Keeping tabs on your body’s overall health is a vital step in ensuring a long, happy, and healthy life. A health check is not only necessary when your body deviates from normal functioning but should be used as a precautionary measure too. The most common hurdles that prevent those from visiting their general physician is the fear of diagnosis, injection, and the bitter taste of medicines. However, an early diagnosis of any condition or illness, regardless of how mild or severe, has better chances of a quicker and easier recovery. This post will discuss why you should never skip your well woman check.

Screening Purposes

It is no secret that negligence in safe sex leads to the infection of sexually transmitted diseases. The typical age of STI’s range from 13-45. Some women may find that they do not experience any obvious symptoms, which can then lead to the infection going untreated and worsening, which can be serious. However, the most common symptoms of STIs are rashes, pain when urinating, painful sex, itchiness, sores etc. It is always best to get checked out if you are sexually active.


Family History

Genetically transferred diseases like diabetes, Parkinson’s, heart disease, and Alzheimer’s can occur at any age. Therefore, if you have a family history of any illness or disease, it is always encouraged to contact a doctor and get regular checks to avoid its onset. With a well woman check, you can obtain a breakdown of your overall health, which can inform you of any health conditions you may be in the ‘high risk’ category for.

Fitness Performance

If you are someone who participates in regular exercise or plays a sport, it is important to prioritise your health. There are a number of biomarkers that can have an impact on sports and fitness performances. These include:

  • Hormone levels
  • Thyroid
  • Iron levels
  • Vitamin deficiency
  • Inflammation of muscles

By having your biomarkers checked, you can improve your fitness performance by staying on top of your health.

Regain Your Energy

It is incredibly common for people to suffer from fatigue which can have an effect on their mental and physical health as they get older. What most people don’t know is that this is often caused by health issues such as vitamin and mineral deficiency, diabetes, hormone levels, and even thyroid levels. By having these checked, you have the opportunity to potentially eliminate any feelings of fatigue and avoid it recurring in future.

Final Words

A well woman check can provide you with the information you need to take control of your health. As you get older, it becomes increasingly important to be aware of any changes or abnormalities you notice in your body. Due to the fact the body becomes weaker, it is at higher risk of developing illness and conditions. A quick and easy blood test can show you the results you require to avoid serious or long-term illness.